Coaching Programs for

Parents of Teens

  • Parent Coaching Sessions (4 sessions, 50 min each)

    Are you currently struggling with parenting your teen? Are you looking for better ways to connect and communicate with your teenager, so they’ll actually want to take your advice and listen to you? If so, one-on-one parent coaching can help. In these coaching sessions we’ll address the specific problems you’re having with your teen and give you the tools to overcome those challenges.

  • Laser-focused Strategy Session (50 min session)

    Are you looking for help navigating a certain situation with your teenager? This 50-minute coaching session is specifically designed to quickly identify and tackle a key problem area in your relationship with your teenager. We'll concentrate on the most urgent issue facing your parent-teen relationship, offering focused, strategic advice that you can implement immediately to see quick, tangible results.

  • Re-Connect Coaching Program (8 sessions, 50 min each)

    If you want to ensure you’re building a more connected relationship with your teen, where the disrespect dissipates, they begin listening to you, and opening up to you, then this program is for you! You’ll learn the 3 pillars of connection, how to use them effectively to help your teen empower their own life.

    This program is designed to help you start making the necessary shifts you need, to not only get your teen to open up, but also give them the tools to strengthen their mental & emotional health.

  • Conscious Connection Course

    A self-paced journey to help you build deeper trust, emotional safety, and real communication with your teen.

    If you’re tired of the eye rolls, shutdowns, or constant power struggles… this course will guide you to shift the energy in your home and create the kind of relationship your teen actually wants to show up for.

    You’ll learn how to:

    Communicate in ways your teen can truly hear

    Handle conflict without reactivity or guilt

    Set boundaries from calm, not control

    Heal the disconnection (even if it’s been years in the making)

    This course is for conscious parents who want to lead with empathy, presence, and strength—not perfection.

    You’ll walk away feeling more confident, more grounded, and more connected to your teen—and to yourself.

  • Trigger-Free Parenting Course

    A self-paced course that helps you stop reacting from frustration, guilt, or overwhelm—and start parenting from clarity, calm, and connection.

    In this transformative course, you’ll learn how to rewire your emotional patterns, understand your triggers, and communicate with your teen in a way that builds trust instead of tension.

    This isn’t about perfect parenting.
    It’s about showing up with presence—so you can raise emotionally healthy teens without losing yourself in the process.

Rave Reviews

“Working with Coach M was a life changing experience. I learned how to finally understand why I was doing what I was doing. If you are feeling stuck in any way, I highly recommend working with her."

Martin M., Florida

“I learned so much for Coach M! She is really passionate about what she does and knows how to help you understand yourself better!”

Aria S., Arizona

Coach M has helped my daughter so much. I can see it in her attitude. She is making very good choices since she has begun seeing Coach M. Her self-confidence and self-esteem has improved tremendously!”

Stuart A., Colorado

Contact Me

Learn more about how I can help you. Contact me today!